We are moving to a new, more conversational forum here at Darkside Strength, and we are very excited about it. For now, the posts that contained some of our more vibrant community discussions will be posted here for your continued viewing. However, we do ask that new topics and replies be added to the forum below.
I'd be curious to hear how your overall viewpoints about training, mobility and nutrition have changed over time. Has there been a major shift in how you think about these things over your training career?
Hahaha this post is good stuff.